Category Archives: fitness

“Sneaker Pimp”

If you grew up in the 80’s and early 90’s, then you know the heyday of the sneaker culture.. During this time frame nothing said Fresh, Dope, or B-Boy like a pair of Shell Toes or Suede Pumas. Then in … Continue reading

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To kettlebell or not to kettlebell, there is no question…

I was preparing this post and found myself engulfed in information on this fitness apparatus, for lack of a better phrase, that I added to my workout routines more that 5 years ago. The kettlebell looks like a cannonball with … Continue reading

Posted in fitness, gentleman, summer | Leave a comment